Map your inner world.
Parts Journey helps you explore and understand the different parts of yourself through the lens of Internal Family Systems.
Tap Safari's Share button at the bottom of the screen (square with up arrow), then scroll down and choose "Add to Home Screen".
Tap Chrome's menu (the ⋮ icon in the upper right), then choose "Install app" or "Add to Home screen".
No one ever showed up. Why bother trying?
Then we shut it all down. That's my job.
I hear you both. Let's just listen.
Yes. No one has to move yet.
How this part feels
Connections
Visual Part Map
See your parts as a living constellation. Track relationships, emotions, and growth over time.
Session Journaling
Log private sessions and conversations with your parts. Watch patterns emerge.
Milestones
Mark breakthroughs, unburdenings, and first spoken moments as your parts evolve.
Emotion Tracking
Log what your parts feel in each session. See emotional patterns shift across your journey.
Let Others See Your Inner World
Share a private, view-only snapshot of your parts map. Time-limited and revocable anytime.
Timeline View
Scrub through time to see how your system looked at any point in your work.
Simple, honest pricing
- Unlimited parts
- Unlimited sessions
- Full history & milestones